pencil

Curious about what Windsor’s meal program offers during meal service?  You're invited to come and have lunch any time.  On the day of arrival please check in at the office as a visitor having lunch.  Thank you for supporting the food and nutrition program.

Nutrient Values(pdf) 

Carbohydrate Counts(pdf) 

Ingredient Values (pdf)

Students with disabilities may request menu substitutions.  The medical statement must be completed and signed by a licensed physician.  Please return the medical statement to your cafeteria Medical Statement(pdf)

Milk is a required component in the National School Lunch Program. Milk contributes important nutrients such as protein, calcium, riboflavin, Vitamin A, Vitamin D and protein.

Nutrient Per one (1) cup (8 ounces)
Calcium 276 mg.
Protein 8 gm.
Vitamin A 500 IU.
Vitamin D 100 IU.
Magnesium 24 mg.
Phosphorus 222 mg.
Potassium 349 mg.
Riboflavin 0.44 mg.
Vitamin B-12 1.1 mcg.
 

Per Federal and State regulations, no other food or beverage can be substituted for students without a disability and physician’s statement. 

 

Lactose intolerant?  Please send a note to the school cafeteria with your students name and a request to provide lactose free milk.  We will provide the lactose free milk with the student’s meal.

Nutrition Links  

National Diabetes Education Program   http://ndep.nih.gov/teens/MakeHealthyFoodChoices.aspx

Food Guide Pyramid  http://www.mypyramid.gov/

http://www.nutritionexplorations.org/kids

http://teamnutrition.usda.gov/kids-pyramid.html  

http://www.mealsmatter.org/  

http://www.nutritionexplorations.org/   

Eat Smart. Play Hard.™ is about encouraging and teaching kids and adults to eat healthy and be physically active everyday. Eat Smart. Play Hard.™ nutrition education materials are practical tools that help educators motivate children and their caregivers to eat healthy and be physically active. These fun and creative messages and materials are based on MyPyramid and the Dietary Guidelines for Americans.

 
Eat Smart. Play Hard.™ for Kids
USDA. Food and Nutrition Service.
At the Eat Smart. Play Hard. Kids' Web site, users can follow along with Power Panther and his nephew Slurp on their adventures with a healthy, active lifestyle. The site contains a variety of games, activities and multimedia resources sure to engage and entertain.
Eat Smart. Play Hard.™ Healthy Lifestyle
USDA. Food and Nutrition Service.
Designed especially for parents and caregivers, the Eat Smart. Play Hard.™ Healthy Lifestyle Web page offers tools and resources for parents to get started; make smart choices; prepare healthy, tasty meals and increase physical activity in their lives.
Eat Smart. Play Hard.™ For Educators
USDA. Food and Nutrition Service.
Download materials and find practical tools to help motivate children and their caregivers to eat healthy and be physically active.